Subtle Sensation Awareness – Sample Session

This page shares a real session so you can get a feel for what happens in the space.

Nothing here is meant to be followed or practiced in a particular way. It is simply an opportunity to listen and notice what unfolds.

Video Session

Audio Version

If you're curious to join

Sessions are held online every Thursday at 12:00 PM.

Join Thursday Session (Zoom)

If you'd like to understand the sessions more first, you can explore here.

You can simply arrive.